- This event has passed.
Mindfulness Self-Compassion & Group Support During Troubled Times for Women Physicians
June 23, 2020 @ 7:00 pm - 8:00 pm PDT
Mindfulness Self-Compassion and Group Support During Troubled Times for Women Physicians
Led by Expert Barbara Kaplan
Tuesdays, June 9 and 23 @ 7-8pm PST
Master Instructor, Barbara Kaplan
Barbara Kaplan has been studying and teaching yoga and meditation for over 30 years. She earned her Teacher Training certificates from The Yoga Room in Berkeley, Erich Schiffman’s Advanced Yoga Studies, Phoenix Rising Yoga Therapy, and she has traveled to India to spend a summer studying with the Iyengars in Pune, India. Her B.A. in English from UC Berkeley led to writing nine articles for Yoga Journal and she studied Somatic Psychology at JFK University. She is certified in Somatic Experiencing, Touch-for-Trauma, and is currently completing her certification in Neuroaffective Touch. She is a trained hospice volunteer and she's an ongoing student at Spirit Rock Meditation Center. Barbara teaches Yin Yoga, Vinyasa, Iyengar Yoga, Restorative Yoga, and Mindful Self-Compassion.