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Resources

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October 9, 2020 in Leadership Development

What Does Leadership Mean to You?

The concept of leadership is so broad. It’s such a vast topic that it’s difficult to come up with…

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September 14, 2020 in Relationships & Family Support

Mom Guilt in Women Physicians

I like to think I’m a pretty good mom. My three kids are happy, secure, and kind (at least…

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September 14, 2020 in General

100 Years From Now as Women

This past month marked the centennial of women gaining the right to vote in the United States with the…

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What a joy and a privilege it was to get to connec

What a joy and a privilege it was to get to connect with Dr. Marion McCrary, an internist, physician wellness coach, co-host of the ResetMD Podcast, and co-AMWA ELEVATE faculty together with me!⁠
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She and her colleagues have created ResetMD, a podcast on physician well-being for the American College of Physicians. I have loved all of their episodes so far!⁠
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The most important thing we can do as physicians is to share our vulnerable and honest stories, so that other physicians know that they are not alone. In fact, none of us are alone. ⁠
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I hope you enjoy this conversation with Dr. McCrary as much as I did! 🎤⁠
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Link in bio.⁠
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❤️ Tammie⁠
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#physicianburnout⁠
#doctor⁠ #physicianwellness⁠
#mentalhealthawareness #mentalwellness #wellbeing⁠
#yourenotalone #yourstorychangeslives #honesttalk

I think almost all of us as women physicians can r

I think almost all of us as women physicians can relate to this article, at one time or another.

How can we not only raise awareness but also CHANGE this - so that we improve this now and for future generations of women physicians?

Each time I used to meet people - whether patients or patient family members or people in the community - who were surprised that I’m a doctor, I used to feel upset. I’ve come to recognize instead that me- an Asian female who tends to look younger than my age - is not what our society has grown up expecting to see as a “doctor.” I’m not a older male with grey hair, nor do I want to be.

Instead, I view each interaction as an opportunity to help the person I’m with see that a youngish woman like me can be their doctor. In fact, I’ve spent more than the last 2 decades training to become the best doctor I can be to care for them!

Rather than getting upset, I choose to reframe this interaction to one of compassion, education, and helping others to reframe their own implicit bias. One where I’m helping others to see that a young woman like me in heels, in a pink dress and who loves to wear lipstick (before Covid masks! I do miss lipstick!) is just as likely to be their doctor as an older man in a white coat.

We are all on our own lifelong learning journey. I certainly have my own biases and will always be learning, too. Each small step we take with empathy, compassion and understanding, helps us all to move forward ❤️

Tammie

We were so fortunate to have reconnected, by chanc

We were so fortunate to have reconnected, by chance, with our classmate from Brown Med School, Founder and CEO of Fabled Scrubs, Dr. Olga Lemberg...!! 👱🏻‍♀️⁠
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She has founded an incredible line of elevated, designer, luxury scrubs for women designed by her. They are BEAUTIFUL. We both own pairs of Fabled scrubs and they are seriously the nicest scrubs out there👚⁠
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Our Bootcamp Free Giveaway Winner today gets a $75 gift card to Fabled...! To check out these GORGEOUS scrubs, check out the link in our bio!🎉⁠
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#thisisfabled #womenphysicianowned #pinkcoatmd⁠

We believe passionately that our world is a better

We believe passionately that our world is a better place when we support each other. When women come together and not only create a larger table, but extend chairs to everyone who wants to have a seat. ⁠
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How can you not only build a larger table, but also make sure there are enough chairs for us all?⁠
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How will you step up as part of our Transition Team to a better, brighter and happier future?⁠
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#futurevision #thefuture⁠
#togetherness #workingtogether #support #worktogether #togetherwearestronger #cometogether⁠
#womenempower #womenrisingtogether #womenwhoinspirewomen

We love this quote SO MUCH, as there is still so m

We love this quote SO MUCH, as there is still so much woman against woman, girl against girl, scarcity against scarcity in our society, our workplaces, and in our world as women physicians. And this makes us deeply sad. ⁠
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We have recognize that we are all part of The Transition Team. Like the U.S. Women's Soccer Team, it's when we come TOGETHER, that we reach the full potential of our power as women and as individuals. It's our collective voices and power when we come together, when we can make huge change. When we remain pitted against each other, grasping for the "precious few" opportunities we see out there, we keep all of us small. We must come together to PLAY BIG, and change our world together for the better. ⁠
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When we see another woman's triumph and victory, we truly celebrate with her. Because we are all interconnected in the work we are ALL doing. None of us can do this alone. We are ALL doing this same work together. We embrace an infinite mindset and approach to life, and encourage all others to do the same.⁠
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💖 Tammie & Luisa⁠
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#infinitemindset #purposedriven #collectivepower #powerinnumbers⁠
#togetherness #workingtogether #togetherwearestronger #cometogether #togetherstrong #gohigher

One lucky Bootcamp Participant gets our very 1st B

One lucky Bootcamp Participant gets our very 1st Bootcamp free giveaway today... a copy of our new book, 💖 How to Thrive as a Woman Physician💖 coming out on November 10...!!!🎉🎉🎉⁠
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#prize #giveaways #win #giveaway #giveawaytime #freestuff #instagiveaway #instawin #freegiveaway

Watching this excellent conversation between Vivek

Watching this excellent conversation between Vivek Murthy, US Surgeon General, and Jim Madars, CEO and executive VP of AMA.

Plenary session at the American Conference on Physician Health.

Thank you. This is the kind of leadership, empathy and humility we need as a nation and a medicine community.

Always with our matching Alex and Ani bracelets on

Always with our matching Alex and Ani bracelets on that bring us joy! 💖💖💖
#pinkcoatpower #joy #friendship

Who is your tribe? Who is your pack? Who is your r

Who is your tribe? Who is your pack? Who is your raft of otters?⁠
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As human beings, connection is one of our most essential needs. We need to feel like we belong, that we have our own pack to safeguard us in times of stress and need. We need to feel like we belong to a tribe in the best of times.⁠
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This is why we have each other, and why we created Pink Coat, MD. Because we wanted to ensure that there is a tribe for every woman and woman physician. That we are all part of your pack. And that we can be your raft of otters to protect you from stormy seas. ⁠
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❤️ Tammie & Luisa⁠
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#pinkccoattip #raftofotters #connection #pack #pinkcoatmd

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