Mindful Self Compassion for Women Physicians Course


Mindful Self Compassion for Women Physicians

Live your life to the fullest! In 6 weeks, you will learn how to develop the warm-hearted, connected presence to live an authentic, full life. Get expert training in mindful self-compassion, understand the science and application of mindful self compassion in your life, and learn from a community of like-minded women physician peers.

Having compassion for others starts with self care and having compassion for ourselves!


October 13th – November 16th | 5:30-7:00pm PST

2023/10/13 17:29:29

Six Live Virtual Group Training Sessions ($600 Value)

10/13, 10/19, 10/26, 11/2, 11/9, 11/16

On-Demand Digital Course

Exclusive access to our digital course with video recordings of live sessions and bonus resources.

Exclusive Content and Live Q&A Sessions

Get your questions addressed and network with fellow women physicians from the Pink Coat, MD community!

Course Certificate

Earn a course certificate and up to 6 AMA PRA Category 1 CME credits!

Mindful Self-Compassion for Women Physicians 6 Week Course

Live your life to the fullest!

  • Specialized Training for Women Physicians Only
  • Expert Instruction
  • Anytime, anywhere
  • Peer Support
  • Personal and Career Development
  • Live Q&A Sessions
  • Private Community
  • Video Recordings of Training Sessions

This course includes the following:

  • 1. What is Self-Compassion?
  • 2. Practicing Self-Compassion
  • 3. Discover Your Compassionate Voice
  • 4. Self Compassion and Resilience
  • 5. Self Compassion and Burnout
  • 6. Making it Count

Live Events

  • Session 1: What is Self-Compassion?

    October 13th

  • Session 2: Practicing Self-Compassion

    October 19th

  • Session 3: Discover Your Compassionate Voice

    October 26th

  • Session 4: Self Compassion and Resilience

    November 2nd

  • Session 5: Self Compassion and Burnout

    November 9th

  • Session 6: Making it Count

    November 16th

We know your struggle.

As physicians, we strive to be wonderful healers but we are especially vulnerable to anxiety, stress overload, unhealthy self-criticism, self-judgments, and compassion fatigue because of our competitive training and emotionally exhausting work environments.

Having compassion for others starts with self care and having compassion for ourselves.

Kristin Neff, PhD, a pioneering researcher on self-compassion, has shown that self-compassion includes self-kindness, a sense of common humanity (we are not alone in our imperfections), and mindfulness. Both mindfulness and self-compassion involve an attitude of curiosity and non-judgment toward our unique experiences.

Research shows that self-compassion is strongly associated with emotional well-being, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more rewarding relationships. Self-compassion is a skill that can be learned and cultivated by anyone through Mindful Self-Compassion training.

This course was co-developed by Kristin Neff, PhD, and Christopher Germer, PhD, a leader in the integration of mindfulness and psychotherapy. Since 2010, Mindful Self-Compassion has been taught to over 50,000 people world-wide.

Our values


Act out of compassion


Love who you are and what you do


Stay positive, even during tough times


Be vulnerable


Elevate others

Meet your instructors

Dennis Udall, MEd

Mindful Self-Compassion Teacher

Denis Udall is a Trained Mindful Self-Compassion Teacher. Denis was taught by Chris Germer, Kristin Neff and Steve Hickman, and received his Mindful Self Compassion teaching certificate from the University of California-San Diego Center for Mindfulness. He has practiced mindfulness and compassion-based meditation since 2000, and has taught Mindful Self-Compassion at Harmony Yoga Studio. Denis has worked in education philanthropy for over 20 years.

Barbara Kaplan, RYT500 and SEP Expert

Self-Compassion and Yoga/Meditation Instructor

Barbara Kaplan has been teaching yoga and meditation since 1989. She is the director of Harmony Yoga Studio, a Somatic Experiencing Practitioner, and a certified Yoga Therapist.

See what our physician members are saying:

We’ve got A’s for your Q’s

When are the group training sessions? How do you hold the sessions?

The live group training sessions take place on Tuesdays, from 7-8:30pm PT.

2/9, 2/16, 2/23, 3/4, 3/9, 3/16

Sessions are virtual, using Zoom. You can attend from anywhere!

What happens if I miss a session?

All live sessions will be recorded and available so you can review if you miss a session!

Do you have a money back guarantee? What if I'm not happy with the course or the results I see?

We offer a full 100% money back guarantee. If you are not satisfied with the course we offer full 100% refunds until the end of the course completion.

Are the group sessions private? How do you protect my privacy and confidentiality?

All participants in our course and group training sessions must agree to our Pink Coat, MD confidentiality legal terms, which includes protecting the privacy of other participants in group sessions.

Can I submit this course as a business expense to my organization or institution?

Absolutely! This course offers incredible Return on Investment (ROI) by empowering you: your work’s most valuable resource. You should definitely submit course and coaching fees as a work business expense. Reimbursement subject to the your organization or institutions policies.

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